Neuromuscular Therapy is a focused, results-driven approach to bodywork designed to address pain, tension, restricted movement, and specific areas of dysfunction. Rather than a full-body relaxation massage, each session is targeted and customized based on what your body needs that day. This may include a combination of trigger point therapy, deep tissue work, myofascial techniques, stretching, and other therapeutic methods to reduce pain, improve mobility, and restore function.

Common issues I work with include:


• Neck and shoulder tension


• Low back pain and sciatica-like symptoms

• Headaches and tension-related migraines


• Postural imbalances

• Repetitive strain injuries


• Limited range of motion


• Chronic muscle tightness and tension

I also work with clients managing more complex or long-term conditions, including those recovering from injuries or surgeries (such as spinal fusion), always adapting sessions to what your body can tolerate.

Sessions are intentional and treatment-based, typically focusing on one or two key areas to create meaningful and lasting change. Neuromuscular Therapy is the approach used in every session. This may include trigger point therapy, deep tissue work, and what is often called medical massage, depending on what your body needs.

TMJ (Temporal Mandibular Joint Dysfunction)

TMJ Massage is a specialized form of bodywork focused on relieving tension and dysfunction in the temporomandibular joint (TMJ)—the hinge that connects your jaw to your skull. This joint plays a vital role in speaking, chewing, and facial movement, and dysfunction can lead to symptoms such as jaw pain, clicking or popping, headaches, neck tension, earaches, and even limited jaw movement.

TMJ massage involves gentle, precise techniques applied to the muscles around the jaw, neck, and head. In some cases, intraoral work (performed with a gloved hand inside the mouth) may be used to access deeper jaw muscles like the pterygoids. The goal is to release muscle tightness, improve joint alignment, reduce inflammation, and restore natural movement. TMJ massage is particularly helpful for those with jaw clenching or grinding (bruxism), stress-related tension, or a history of dental or jaw trauma.

Lymphatic Facilitation

A targeted manual therapy that supports the function of the lymphatic system, which is responsible for fluid balance, immune function, and waste removal. Through gentle, precise movements, this technique encourages lymph flow, reduces localized swelling (edema), and assists in the body’s natural detoxification processes. Often recommended following injury, surgery, or periods of illness to promote optimal recovery.