Meet Mariah

Welcome to my website! My name is Mariah; I am a Neuromuscular Therapist with roots in Sonoma County.

I studied massage at the National Holistic Institute College, where I completed the core program and then pursued further education in the Advanced Neuromuscular Program.

I specialize in Trigger Point therapy and medical massage, focusing on all the muscles that contribute to your pain or discomfort, as well as those that innervate or attach to that specific area.

Do you experience dull aches, sharp pains, muscle spasms, or sensations like burning, tingling, or itching? I can help with that! Let’s focus on those specific muscles while also taking into account all the nerves that innervate that area.

I do not provide full-body services because I often identify specific areas that require extra attention, which means I may not complete the entire session.

Regarding pressure levels, I’ve noticed that many clients feel anxious about trying trigger point therapy for the first time, fearing it will be painful. I assure you; that’s not the case! My motto is “hurt good, but never beyond an ‘ouch.” I want you to feel comfortable and relaxed, without tensing up or feeling the urge to jump off the table.

Over the years, I’ve had the privilege of working with clients who have conditions such as Ehlers-Danlos syndrome, fibromyalgia, bulging discs, and those who have undergone knee, hip, or rotator cuff surgeries, as well as spinal fusions with plates and screws. You can trust that you’re in capable hands.

Neuromuscular Therapy (NMT) is a specialized form of massage that targets the root causes of pain by addressing imbalances in the nervous and muscular systems.

This technique uses precise pressure and deep tissue work to release trigger points, reduce chronic muscle tension, and improve postural alignment.

Whether you’re dealing with injuries, repetitive strain, or stress-related tightness, NMT helps restore optimal function and mobility. It’s an effective treatment for athletes, active individuals, and anyone seeking relief from persistent pain or restricted movement.

Thank you for considering me! I cannot wait to meet you!